Healing Your Whole Self:
Where Soul Meets Science.
At Soul and Psyche, we guide you on a transformative journey that honors both your spiritual essence and psychological wellbeing, creating a path to authentic healing that addresses the complete person you are.
A Journey Into The Deeper Aspects of Yourself
I believe that true healing happens when we honor both your mind and your soul. Throughout my years of practice, I've witnessed how people come seeking not just relief from symptoms, but a profound sense of safety, purpose, and wholeness that conventional therapy alone sometimes misses. When you're struggling with anxiety, depression, or addiction, it's rarely just about the thoughts in your head—it's about the deeper parts of you that feel disconnected, vulnerable, or lost.
That's why I bring together approaches like EMDR and Internal Family Systems with a spiritual dimension that acknowledges your need for meaning and connection to something greater than yourself. My clients often tell me that what makes our work different is that they feel seen and accepted in their entirety—not just their problems, but their hopes, dreams, and the spark of their unique spirit.
The Integration of Soul and Psyche: A Holistic Approach to Healing
The journey we take together honors both your need for practical tools and your longing for deeper transformation. I've found that when we create a truly safe space where all parts of you are welcome—even the wounded, frightened, or ashamed parts—something remarkable happens. The walls between your analytical mind and intuitive soul begin to dissolve, and healing flows more naturally. Whether we're working through childhood trauma, relationship patterns, or existential questions about your purpose, I'm committed to walking beside you with compassion and expertise.
Through intensives that provide the focused time and space this work deserves, or through ongoing therapy that respects your unique path, my approach is designed to help you not just survive but thrive, to reconnect with your authentic self and discover a sense of aliveness and purpose that perhaps you've been missing for too long.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR offers a pathway to freedom from the grip of painful memories and trauma that may have shaped your life in ways you never chose. Using bilateral stimulation (gentle tapping or eye movements), EMDR helps your brain process stuck memories that continue to feel raw and present, even years later. Clients often describe watching the charge of these memories fade, like watching a storm move from directly overhead to the distant horizon. What once triggered overwhelming emotion becomes simply a part of your story, important but no longer controlling. EMDR honors your brain's natural healing abilities, creating space for both emotional relief and meaningful insights about your experiences.
Image Transformation Therapy (ImTT)
ImTT is a gentle yet powerful approach that helps you release emotional pain stored in your body and mind through guided imagery. When words alone can't reach the deeper layers of hurt, ImTT creates a pathway to healing by transforming distressing images and memories that have been weighing on your heart. Many clients describe feeling as though heavy emotional burdens they've carried for years suddenly lift, allowing them to experience a profound sense of lightness and freedom. This approach honors both your mind's need to understand and your soul's capacity for healing beyond words.
Ego-State Therapy / Internal Family Systems (IFS)
IFS recognizes that within each of us exists a family of parts, some protective, some vulnerable, some wise and compassionate. When you're feeling conflicted, overwhelmed, or stuck in painful patterns, it's often because these different aspects of yourself are at odds. Through IFS, we create a safe space where all parts of you are welcomed with curiosity and compassion. Many clients describe profound relief in discovering that the behaviors or feelings they've tried to suppress actually emerge from parts trying to protect them. By fostering internal harmony and reconnecting with your core Self, you can access greater peace, clarity, and authentic self-leadership.
